for a few months. I recently finished a full 10 days of urine fasting,
and initially I was skeptical about the supposed wonders it can bring.
But after a few days of eating and regaining my strength, I noticed
drastic changes within my body. You see, I used to suffer from
debilitating stomach pains (been to many doctors but never diagnosed
with a specific problem) and insane allergies to pollen, itchy scalp,
oily skin, and the list goes on...my stomach issue was my biggest
obstacle though. In the past few years I began self-diagnosing myself
and came to the conclusion that my intestinal lining was extremely
fragile and thin due to years of bad diet during my childhood.
Nowadays I eat very healthy and stay in good shape, but I still
suffered from painful stomach cramps/aches. Well let me get to the
point of my story. I came here to write about my positive experience
by fasting on my
urine for 10 days. It's
been a life-changing event for me, and something I will always be
glad I did. You have no idea how awful I've felt for so long, and to
suddenly be pain-free is like a miracle. Urine fasting was worth all
the anguish, and that's why I plan on doing another one in a week. My
goal is to complete this fast once again for 10 days and do a daily
maintenance dosage with morning urine. Also, I plan on doing a weekly
1-day urine fast for the rest of my life. I felt like death for so
long and knowing that I can cure myself with my own medicine has
renewed my outlook on life. Well, I guess I should do a log when I
start my next one so I'll keep in touch. Take careUsername: KleanJay
Date: 4/23/2009 5:44:06
6 comments:
#
Bravo! Did you continue with your normal routinee during your fast? Was it strickly urine or some suppliments? How was your energy level? My longest is two days with water only.
* Re:
Fasting was done strictly on urine and some water. NO supplements of any kind. I broke my fast with 2 days of drinking lemon juice and maple syrup, and gradual solid foods with raw veggies and fruits afterward. My energy level was very low while fasting...I felt like a walking corpse during the last few days. Right now I don't work and only go to school so it wasn't too bad, but I couldn't imagine going on any further than 10 days. I lost a lot of weight and my acne cleared up, so that was a plus. Also, my craving for meat is GONE! I used to eat meat for breakfast, lunch, and dinner but nowadays I only eat it for lunch, if any at all! I feel so much healthier but I just hope this isn't temporary. Anyway look for my upcoming log, as I am planning on starting my next fast on 2 May. Take Care
Re: dabopoj Did the color and taste of your urine change during the fast?
Fiber is bad for you.
KleanJay : Yes it did. I read that the more you drink it during a fast, the clearer it gets. But I had the opposite happen to me. My urine tasted more bitter and if I didn't drink water it would've been horrible. It looked darker too, but I drank it anyway. Why would fiber be bad for you? It helps get rid of the leftover gunk soon after a fast, so when I start eating I usually start with apples for a day. I feel so much better afterward.
dabopoj: In your fast, did you have cleansing symptoms, like diarrhea, etc.? There's nothing wrong with having some fruit now and then, and apples are great for breaking a fast, but if you want to learn about fiber, you have to dig deeper than the usual vegetarian hype. For example:
http://www.fibermenace.com/fibermenace/about_fm.html
The author has cured himself of ulcerative colitis, which is the last stage before colon cancer.
While fiber stimulates the intestines mechanically, it eventually causes constipation and other major digestive issues, as it damages the bacterial flora which is really responsible for the health of the gut.
Adabopoj
KleanJay Yeah I had about 3 bowel movements during my fast...all diarrhea. VERY dark in color. My diet is 70% raw fruits/veggies and 30% cooked, and hardly any processed foods. Americans typically consume nutrients through processed foods, supplements, and other aids that are unnatural and/or too potent. Fiber is a prime example. Too much of this is definitely dangerous in processed form, but foods naturally rich in fiber shouldn't be demonized along with the others. As a matter of fact I have better bowel movements after I eat a few apples to break my fast. It's amazing to see what your stool looks like after consuming only one type of food...definitely makes you WANT to eat healthier. Well, in 1 week I will begin my final 10 day fast. I can't wait!
wow thats great i want to know more please contact me i am making a film on all thias and hosting the next world congress on urine therapy stevew1@rocketmail.com
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